Meghan Gieber is a wellness + goals life coach, as well as a barre3 owner and instructor. You can find her on Instagram @meghangieber, and on her website meghangieber.com. How I Healed My Body From Bouts of Anger Last Week In all of its fury, anger is an emotion we need to handle delicately. TheContinue reading “Guest Blogger Spotlight: Meghan Gieber – How I Healed My Body From Bouts of Anger Last Week”
Tag Archives: healing
From Anxious to Activist: How my anxiety helped me strive for exactly what I want, the way I want it
Elpha was kind enough to feature my career journey (and the large part my mental health played in it) in honor of Mental Health Awareness Week! Read it over on Elpha’s site here, or I’m also going to paste it below for safe keeping. 🙂 “Thinking outside the box” is not so much a skillContinue reading “From Anxious to Activist: How my anxiety helped me strive for exactly what I want, the way I want it”
Guest Blogger Spotlight: Mark Merphy – Overcoming Panic and Fear
Here are my tips and coping techniques for overcoming Panic Disorder and General Anxiety issues. If you care to read my story I will attach it to the end so as to not waste time getting to the important part of this document. First we will start with the facts that you need to understandContinue reading “Guest Blogger Spotlight: Mark Merphy – Overcoming Panic and Fear”
This Week For Husmus!
audio: Episode 23 of Baily Hancock’s Stop, Collaborate & Listen Podcast with Emily Musil Church, Executive Director of Global Learning at XPRIZE Sara Weinreb’s Medium Well Podcast- Episode 41 – Life as multi-hyphenate, the process of exploration, and healing with Seher Sikandar, and Episode 42– Shifting from labs and supplements to breathwork and self-healing withContinue reading “This Week For Husmus!”
What Mercury Retrograde?
From the little bits and pieces I’ve learned from editing podcasts that discuss astrology, I know that 1- Mercury governs communication and 2- Mercury is currently in retrograde. This is pretty weird because my communication/networking has been THRIVING this week! Here’s why: Girlboss. I joined the Girlboss community earlier this week and it was likeContinue reading “What Mercury Retrograde?”
A Busy Start to July
Audio Work: Sara Weinreb’s Medium Well Podcast: Episode 36: What you need to know about CBD, and what it’s like to start a business in cannabis with Amy Duncan of Mowellens Episode 37: Astroplanning and eclipse season with Emmalea Russo of Avant Galaxy Drew Manning and Evan DeMarco’s Single Daddy Dailies Podcast: Episode 4: YourContinue reading “A Busy Start to July”
Audio Editing by Nicole Canovas 