Guest Blogger Spotlight: Mark Merphy – Overcoming Panic and Fear

Here are my tips and coping techniques for overcoming Panic Disorder and General Anxiety issues. If you care to read my story I will attach it to the end so as to not waste time getting to the important part of this document. First we will start with the facts that you need to understandContinue reading “Guest Blogger Spotlight: Mark Merphy – Overcoming Panic and Fear”

My Experience With Anxiety in School

I started school in 1993. Where I live, we go from Kindergarten up through 6th grade before moving over to middle school for 2 years, and then high school for a final 4. As someone who grew up struggling with anxiety, these formidable years were varying levels of traumatic. I had an extremely rocky startContinue reading “My Experience With Anxiety in School”

What IS The Husmus Social Circle?

The Husmus Social Circle is, first and foremost, a safe place for people with anxiety and other mental health issues. Our message is one of hope, and we highlight the stories of people that have used their difficult mental health journeys to create something really special. Our main hub is over at HusmusSocialCircle.com, (which isContinue reading “What IS The Husmus Social Circle?”

Guest Blogger Spotlight: Tamar Weinberg – From Spiraling Down to Starting Up

Depression and anxiety suck the life out of you. I know this because I’ve been there. Early 2018 was particularly tough for me. Trauma and tragedy put me in a downward spiral. I spent my days in a dark room, barely wanting to wake up, let alone face the world. When you’re in such anContinue reading “Guest Blogger Spotlight: Tamar Weinberg – From Spiraling Down to Starting Up”

Guest Blogger Spotlight: Kori Linn – How to Have Anxiety Without Getting Completely Derailed

Anxiety is a feeling I’m deeply familiar with. I used to feel a whole lot of it. I used to spend a lot of time and energy resisting it. I also used to try to use anxiety to get me to do things I thought I should be doing.  In some ways, my whole lifeContinue reading “Guest Blogger Spotlight: Kori Linn – How to Have Anxiety Without Getting Completely Derailed”

Thankful for CONNECTIONS!

This week, the Husmus Social Circle had its first spotlight guest blogger- Kori Linn! Kori is a life coach who helps badass women crush it at work, without crushing their personal well-being in the process. We originally crossed paths through the F Bomb Breakfast Club Facebook Group, and I’m so happy that she was willingContinue reading “Thankful for CONNECTIONS!”

That New Moon Energy…

Remember when “BDE” was a thing? I think “NME” (New Moon Energy) should be a thing, because this new season, new moon energy has me feeling POWERFUL. Capable. Ready! Here are some steps my NME has me taking: Skillcrush. I’ve been obsessed with HTML ever since back in middle school when I realized you couldContinue reading “That New Moon Energy…”

On Your Mark, Get Set, ADVOCATE!

audio: Baily Hancock’s Stop Collaborate & Listen Podcast Episode 33– Molly Beck, CEO of Messy.fm and Author of REACH OUT graphics: Messy.fm Advocacy! Earlier this week I also signed up for two courses on Coursera that I’m really excited about: An Introduction to Accessibility and Inclusive Design ( University of Illinois at Urbana-Champaign ), &Continue reading “On Your Mark, Get Set, ADVOCATE!”

A Lot Of Catching Up To Do!

I’m a bit behind with keeping this updated, so there’s a lot to share! Firstly, let’s talk about Mental Health Awareness and Elpha! Elpha is an amazing female-founded and run community of women in all different fields of business. It’s been one of my daily websites to check in on, and there’s always something interestingContinue reading “A Lot Of Catching Up To Do!”