Tag Archives: mental health

Guest Blogger Spotlight: Meghan Gieber – How I Healed My Body From Bouts of Anger Last Week

Meghan Gieber is a wellness + goals life coach, as well as a barre3 owner and instructor. You can find her on Instagram @meghangieber, and on her website meghangieber.com. How I Healed My Body From Bouts of Anger Last Week In all of its fury, anger is an emotion we need to handle delicately. TheContinue reading “Guest Blogger Spotlight: Meghan Gieber – How I Healed My Body From Bouts of Anger Last Week”

Guest Blogger Spotlight: Mark Merphy – Overcoming Panic and Fear

Here are my tips and coping techniques for overcoming Panic Disorder and General Anxiety issues. If you care to read my story I will attach it to the end so as to not waste time getting to the important part of this document. First we will start with the facts that you need to understandContinue reading “Guest Blogger Spotlight: Mark Merphy – Overcoming Panic and Fear”

My Experience With Anxiety in School

I started school in 1993. Where I live, we go from Kindergarten up through 6th grade before moving over to middle school for 2 years, and then high school for a final 4. As someone who grew up struggling with anxiety, these formidable years were varying levels of traumatic. I had an extremely rocky startContinue reading “My Experience With Anxiety in School”

Guest Blogger Spotlight: Kori Linn – How to Have Anxiety Without Getting Completely Derailed

Anxiety is a feeling I’m deeply familiar with. I used to feel a whole lot of it. I used to spend a lot of time and energy resisting it. I also used to try to use anxiety to get me to do things I thought I should be doing.  In some ways, my whole lifeContinue reading “Guest Blogger Spotlight: Kori Linn – How to Have Anxiety Without Getting Completely Derailed”

A Lot Of Catching Up To Do!

I’m a bit behind with keeping this updated, so there’s a lot to share! Firstly, let’s talk about Mental Health Awareness and Elpha! Elpha is an amazing female-founded and run community of women in all different fields of business. It’s been one of my daily websites to check in on, and there’s always something interestingContinue reading “A Lot Of Catching Up To Do!”

The Last of September

audio: Sara Weinreb’s Medium Well Podcast Episode 49– Zero waste is a scam (solo series) Episode 29 of Baily Hancock’s Stop Collaborate & Listen Podcast with Curtis Jewell, Manager of Strategic Alliances at Sony Pictures Entertainment graphics: Messy.fm Megan Bruneau

This Week at the House of Husmus

More Teases of What’s Next: Was asked to share my story with Elpha in celebration of Mental Health Awareness Week (first week of October!) Made some pretty magical graphics for Henry Winslow Audio: Sara Weinreb’s Medium Well Podcast Episode 48– Sunk costs (solo series) Graphics: Messy.fm Megan Bruneau

September Catch-Up

Much has been happening in the world of Husmus! I’m really giving a lot of my attention to building up The Husmus Social Circle… I just have so many ideas for things I can do and say that I wish someone had done and said to me when I was younger. Keep your eyes peeledContinue reading “September Catch-Up”

Husmus is Expanding! Introducing HusmusSocialCircle.com

This has been a VERY big week for Husmus! It all started out with with me writing a few articles on LinkedIn (here and here). I shared them on some of the social media platforms I’m on, and I got a lot of responses. Like a LOT. And they all agreed that increased representation, visibility,Continue reading “Husmus is Expanding! Introducing HusmusSocialCircle.com”