Guest Blogger Spotlight: Meghan Gieber – How I Healed My Body From Bouts of Anger Last Week

Meghan Gieber is a wellness + goals life coach, as well as a barre3 owner and instructor. You can find her on Instagram @meghangieber, and on her website meghangieber.com. How I Healed My Body From Bouts of Anger Last Week In all of its fury, anger is an emotion we need to handle delicately. TheContinueContinue reading “Guest Blogger Spotlight: Meghan Gieber – How I Healed My Body From Bouts of Anger Last Week”

A Lot Of Catching Up To Do!

I’m a bit behind with keeping this updated, so there’s a lot to share! Firstly, let’s talk about Mental Health Awareness and Elpha! Elpha is an amazing female-founded and run community of women in all different fields of business. It’s been one of my daily websites to check in on, and there’s always something interestingContinueContinue reading “A Lot Of Catching Up To Do!”